For years, I’ve had notes, to-do lists, and plans scattered across notebooks everywhere. Recently, I went back in time (to 2018 when the bullet journal scene was poppin’) and started listening to the book The Bullet Journal Method by Ryder Carroll. Now, I’ve used bullet journals before (mostly as a creative outlet and habit tracker), but I’ve honestly never used the official method intended to be a true productivity system. This has truly been one of the most effective shifts I’ve made in a while. It’s a minimal, practical system that brings your tasks, plans, goals, and thoughts into one place. In this episode, I’m walking through how it works, why it’s so different from traditional planning, and how you can use it in a really simple way (no art skills required). You’ll also hear about the spreads I’m using and why.
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Your home isn't just where you live. It's how you live. The Mind Your Home Podcast explores the science behind why your environment affects your mood, your focus, and your stress levels. Host Mia Danielle blends behavioral psychology with practical home systems to help you simplify your space, clear the clutter, and design a life that feels intentional. From decluttering strategies to mindfulness, journaling, and everyday simplifying tools, this is where the research meets real life. New episodes every week. Because the most powerful thing you can change might be the room you're already sitting in.